What You Can and Can’t Eat When Wearing Metal Braces

If you just got braces or are thinking about getting braces in Shawnee, KS, you probably want to know about what you can and can’t eat, right? So, let’s go over all the foods you can and can’t eat and how to modify the restricted foods so that you can eat them.

The Foods You Can Eat When Wearing Metal Braces

If you have traditional metal braces, you can eat all soft foods that aren’t sticky, chewy, or stringy. If you have any questions about whether or not you can or can’t eat any given food item, contact your orthodontist in Shawnee, KS, and they will advise you on what to do.

The Foods to Avoid When Wearing Metal Braces

You are probably aware that getting traditional metal braces means you will have to restrict your diet until they are removed.

Here is a list of foods you shouldn’t eat until your braces are removed.

• Popcorn
• Nuts
• Hard or sticky candy
• Chewing gum
• Corn on the cob
• Hard raw fruits and vegetables such as apples, carrots, etc.

And you probably already guessed this, but don’t chew on ice, pencils, fingernails, or open packages with your teeth.

How to Modify Restricted Foods So You Can Eat Them

Even though hard, raw fruits and vegetables are restricted, that doesn’t mean you can’t eat them at all. They just need to be modified first.

For example, if you want to eat hard, raw fruits or vegetables, you can cut them up into tiny pieces so that you can easily eat them. And sometimes things like apples, peaches, carrots, etc., can be cooked so they are soft enough to eat without damaging your braces.

Contact a Reputable Orthodontist in Shawnee, KS

If you have questions about your braces or about the possibility of getting braces, please Contact Bulleigh Orthodontics today. We have comfortable offices and a team of professionals ready and willing to help.